Week 6 (of 18)
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August 7, 2008, 10:02 pm
Filed under: 2008 NYC Marathon Training | Tags: Cross Training, Miles, Pace
Filed under: 2008 NYC Marathon Training | Tags: Cross Training, Miles, Pace
Ran 5.6 miles this morning at a pace just under 8 minutes. Labored through it, but good to get it out of the way before work…
I’ll be tracking my runs through an xls spreadsheet that I’ve published through google docs. For the rest of the week I’m looking at some cross training, the Brookline Breeze 5k on Saturday (8/09) and a 16 miler on Sunday (8/10). Target is 34 miles for the week…
Rock!
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